#teamfitpro

4.5K Posts

Can anyone else relate to this 😝⁠ ⁠ Shop Accessories 👉🏼 @fitpro_bootybands⁠ Shop Appa
17 February 2020 5 16

Can anyone else relate to this 😝⁠

Shop Accessories 👉🏼 @fitpro_bootybands⁠
Shop Apparel 👉🏼 @fitpro_apparel⁠






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#TeamFITPRO #fitpro #fitprobootybands #fitproapparel #fitprocollection #sweatinstyle #athleticwear #fitfashion #athleisure #workoutoutfit #glutesworkout #gluteactivation #smithmachine #frontsquats #frontsquat
WHICH ONE ARE YOU?⁠ ⁠ a.) Convincing your friend to go to the gym with you⁠ b.) prefers to sta
16 February 2020 0 50

WHICH ONE ARE YOU?⁠

a.) Convincing your friend to go to the gym with you⁠
b.) prefers to stay home⁠
c.) BOTH😂⁠

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🛍️SHOP NOW⁠
🌏WORLDWIDE SHIPPING⁠
💥AFTERPAY AVAILABLE⁠
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#teamfitpro #fitpro #fitprobootybands #fitproapparel #fitpro #bootybands #cottonbands #homeworkouts #homeworkoutvideos #workoutideas #fitnesstips #fitnessinspo #workoutgoals #fitmums #femalefitness #outdoorworkouts #gluteactivation #workoutroutine #workouteveryday #gymleggings
10 days transformation with us @fit_pro_club Our upcoming champ @aswin_sundaar • • • • #fi
15 February 2020 0 68

10 days transformation with us @fit_pro_club
Our upcoming champ @aswin_sundaar




#fitness #fitpro #fitproclub #fitproclubcoimbatore #fitproclub360 #teamfitpro #teampurus #transformation #transformationstory #motivation #kill #little #progress #10days #tranformation #coimbatore #coimbatorian #gymcoimbatore #muscle #shredded #beat #beastmode
What is everyone saying about our bands? 🤔⁠⠀ ⁠⠀
14 February 2020 1 95

What is everyone saying about our bands? 🤔⁠⠀
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"What I love about these heavier-duty bands is that they don’t slip and roll down my legs due to the cotton fabrication and non-slip grip on the inside of the bands... and they really help give you that extra burn during your workouts"⁠⠀
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#TeamFITPRO | 📷 @healthy_bree⁠⠀
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Link in bio 👉🏼 @fitpro_bootybands⁠⠀
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🛍️SHOP NOW⁠⠀
🌏WORLDWIDE SHIPPING⁠⠀
💥AFTERPAY AVAILABLE⁠⠀
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#bootybands #cottonbands #homeworkouts #homeworkoutvideos #workoutideas #fitnesstips #fitnessinspo #workoutgoals #fitmums #femalefitness #outdoorworkouts #gluteactivation #workoutroutine #workouteveryday #gymleggings
Just a smol potato tryna become a large fry.
13 February 2020 9 43

Just a smol potato tryna become a large fry.
✖️Staircase Workout✖️⁠⠀ ⁠⠀ SAVE this workout for the next time you are training outs
13 February 2020 2 85

✖️Staircase Workout✖️⁠⠀
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SAVE this workout for the next time you are training outside and need some inspiration.⁠⠀
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁠⠀
✖️Staircase Workout⁠⠀
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1️⃣ Squat Jumps⁠⠀
👉🏼 The whole staircase - run back down⁠⠀
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2️⃣ Squat Walks⁠⠀
👉🏼 The whole staircase - run back down⁠⠀
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3️⃣ Staircase Sprints⁠⠀
👉🏼 The whole staircase - repeat 5 times⁠⠀
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4️⃣ Jump Squats⁠⠀
👉🏼 15 reps / 20 sec rest / 3 sets⁠⠀
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✖️ Repeat this circuit 3 times⁠⠀
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁠⠀
#TeamFITPRO | @kaliburns⁠⠀
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Shop the booty builders collection 👇🏼⁠⠀
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@fitpro_bootybands⁠⠀
@fitpro_apparel⁠⠀
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#staircaseworkout #outdoorworkout #outdoortraining #outdoorgym #outdoorfitness #highintensity #homeworkout #doyouevenwomen #workoutsforwomen #workoutroutines #quickworkout #outdoorworkout #bootyworkout #gluteworkout #workoutoftheday #workoutmotivation #workoutvideos
What does your happy place look like?⁠⠀ ⁠⠀
12 February 2020 0 55

What does your happy place look like?⁠⠀
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"morning meditation with fresh air and clarity for my mind and soul" ⁠⠀
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#TeamFITPRO | @moniquemorley⁠⠀
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Shop Now 👉🏼 @fitpro_apparel⁠⠀
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#fitpro #fitprobootybands #fitproapparel #fitprocollection#sweatinstyle #athleticwear #fitfashion #athleisure #workoutoutfit #sweatinstyle #athleticwear #fitfashion #athleisure #workoutoutfit #bootygainz #bootybuilding #bootybuilder #bootyworkouts #bootybands
Just your average booty session overlooking the Eiffel Tower 🤭 ⁠⠀ ⁠⠀ ❤️ Valentine's B
12 February 2020 1 62

Just your average booty session overlooking the Eiffel Tower 🤭 ⁠⠀
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❤️ Valentine's Bundles JUST DROPPED ❤️⁠⠀
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Link in bio 👉🏼 @fitpro_bootybands⁠⠀
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🛍️SHOP NOW⁠⠀
🌏WORLDWIDE SHIPPING⁠⠀
💥AFTERPAY AVAILABLE⁠⠀
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#TeamFITPRO | @tiachristofi⁠⠀
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#fitpro #fitprobootybands #fitproapparel #fitpro #bootybands #cottonbands #homeworkouts #homeworkoutvideos #workoutideas #fitnesstips #fitnessinspo #workoutgoals #fitmums #femalefitness #outdoorworkouts #gluteactivation #workoutroutine #workouteveryday #gymleggings
🌹 Valentine's Day Bundles 🌹⁠⠀ ⁠⠀ 4 New Bundles JUST DROPPED⁠⠀ ⁠⠀ ◾ 2 Pack Su
11 February 2020 1 21

🌹 Valentine's Day Bundles 🌹⁠⠀
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4 New Bundles JUST DROPPED⁠⠀
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◾ 2 Pack Super Glute Band Bundle⁠⠀
◾ Booty Lift Bundle⁠⠀
◾ Gym or Home Workout Bundle⁠⠀
◾ All Black Bundle⁠⠀
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Now Live | Link in bio⁠⠀
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@fitpro_bootybands⁠⠀
@fitpro_apparel⁠⠀
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#TeamFITPRO #fitpro #fitprobootybands #fitproapparel #fitprocollection #glutesworkout #gluteactivation #smithmachine #frontsquats #frontsquat #outdoorworkout #outdoortraining #outdoorgym #outdoorfitness #highintensity #fitnessleggings #squatproof #fitnessoutfit #gymoutfit #fitnessfashion
Just a bikini chick out here tryna get some quads by lunging, squatting, deadlifting … as we do.
10 February 2020 3 53

Just a bikini chick out here tryna get some quads by lunging, squatting, deadlifting … as we do.
🌹 Valentine's Day Bundles 🌹⁠ ⁠ LIVE TOMORROW at 9AM AEST⁠ ⁠ 🌏WORLDWIDE SHIPPING⁠
10 February 2020 0 71

🌹 Valentine's Day Bundles 🌹⁠

LIVE TOMORROW at 9AM AEST⁠

🌏WORLDWIDE SHIPPING⁠
💥AFTERPAY AVAILABLE⁠

@fitpro_bootybands⁠
@fitpro_apparel⁠





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#teamfitpro #fitpro #fitprobootybands #fitproapparel #fitpro #bootybands #cottonbands #homeworkouts #homeworkoutvideos #workoutideas #fitnesstips #fitnessinspo #workoutgoals #fitmums #femalefitness #outdoorworkouts #gluteactivation #workoutroutine #workouteveryday #gymleggings
🌹 Valentine's Day Bundles 🌹⁠⠀ ⁠⠀ LIVE TOMORROW at 9AM AEST⁠⠀ ⁠⠀ 🌏WORLDWIDE
10 February 2020 0 27

🌹 Valentine's Day Bundles 🌹⁠⠀
⁠⠀
LIVE TOMORROW at 9AM AEST⁠⠀
⁠⠀
🌏WORLDWIDE SHIPPING⁠⠀
💥AFTERPAY AVAILABLE⁠⠀
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@fitpro_apparel⁠⠀
@fitpro_bootybands⁠⠀
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#TeamFITPRO #fitpro #fitprobootybands #fitproapparel #fitprocollection #glutesworkout #gluteactivation #smithmachine #frontsquats #frontsquat #sweatinstyle #athleticwear #fitfashion #athleisure #workoutoutfit #fitness #fitfam #fit #fitnessmotivation #motivation #instafit
SWEAT IT OUT💦 ⁠⠀ Do these moves as a circuit (back to back with little to no rest in between)
08 February 2020 4 188

SWEAT IT OUT💦
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Do these moves as a circuit (back to back with little to no rest in between)⁠⠀
Do each one for 45 sec ⏰⁠⠀
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3-4rounds total🙅🏾‍♀️⁠⠀
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#TIP ⚡️: You can do it either after your cardio sessions, or before your glute workout to activate, or after you glute workout as a burnout or even just by itself if you wanna get a quick burn. Either way you will end up with a crazy pump😜🔥⁠⠀ 👇🏼SHOP YOUR BANDS👇🏼
Tap the link in bio @fitpro_bootybands
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#teamfitpro #fitpro #fitprobootybands #gluteactivation #glutemuscles #strongissexy #femalefitness #workoutanywhere #workoutgoals #workoutmotivation #workoutinspo #outdoorworkout #homeworkouts #workoutvideos #workoutstrength
Improves bone density decreasing your risk of osteoarthritis. Improves stability in the wrists, elbo
07 February 2020 0 19

Improves bone density decreasing your risk of osteoarthritis. Improves stability in the wrists, elbows and shoulders enabling your joints to stay in place when performing the seated barbell shoulder press. Strengthens other areas in your body such as the triceps trapezius and upper chest. @fitpro_9085 ♥️🇮🇳🙏 #coach @galaxygym1 🇮🇳♥️ #teamfitpro#fitindiahitindia🇮🇳 #fitnessmotivation 💪
Changing your attitude changing your life 😈💪 #coach @fitpro_9085 ♥️🙏🇮🇳 #teamfitpr
06 February 2020 0 21

Changing your attitude changing your life 😈💪 #coach @fitpro_9085 ♥️🙏🇮🇳 #teamfitpro@vij7627 💪
No words needed 🤣⁠ • • • • • •⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠
05 February 2020 12 79

No words needed 🤣⁠
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#teamfitpro #fitpro #fitproapparel #fitprobootybands #fitprocollection #bootybands #gluteactivation #womensfitness #fitnessinspo #fitnessmotivation #fitnessmemes #fitnesssayings #bbg #fitnessguide #fitnessroutine #fitnesslifestyle
Low stock alert! 🚨⁠ ⁠ Our men's scoop tees are getting low in stock!⁠ Get yours before they
05 February 2020 0 27

Low stock alert! 🚨⁠

Our men's scoop tees are getting low in stock!⁠
Get yours before they are all gone - No restocks!⁠

Don't forget our promo this week, buy 1, get the 2nd half price! (this includes our mens wear)⁠

#TeamFITPRO | @fitpro_apparel⁠






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#streetwear #athlesuire #athlete #mensfashion #mensapparel #vibe #chill #gymwear #gymclothes #fitproapparel
💦 morning meditation, endorphin release. Fresh air and clarity for my mind and soul ❤️ love a
05 February 2020 18 427

💦 morning meditation, endorphin release. Fresh air and clarity for my mind and soul ❤️ love active wear, love @fitpro_apparel get a discount with “mon10” 😘 #fitness #fitspo #activewear #bondi #beach #ocean #gym #activelifestyle #fitpro #teamFITPRO #discounts
🤩 Sitewide SALE 🤩⁠⠀ ⁠⠀ Team up with your bff & SAVE⁠⠀ ⁠⠀ Buy 1 👉🏼 Get Th
04 February 2020 2 16

🤩 Sitewide SALE 🤩⁠⠀
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Team up with your bff & SAVE⁠⠀
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Buy 1 👉🏼 Get The 2nd Half Price⁠⠀
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Discount Code: HALFPRICE⁠⠀
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Shop Now | Link in bio⁠⠀
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T&C's⁠⠀
* Apply code at checkout to apply discount⁠⠀
* Sale ends this Sunday at midnight⁠⠀
* Sale is valid only while stock is available⁠⠀
➖➖➖⁠
Personal training #girl session @subashree_sridhar @surya_1802 • • • • • #coimbatore #fit
03 February 2020 0 49

Personal training #girl session
@subashree_sridhar @surya_1802




#coimbatore #fitproclub360 #fitnessmotivation #fitness #fitproclub360 #fitproclubgym #motivationalquotes #girls #girl #women #high #coimbatorian #live #let #achieve #motivation #shortspan #curve #teamfitpro #teamfitproclub #teampurus #calculation #strengthtraining #personaltraining #pt #chennai #instagood #instagram #facebook #instalife
⭐ ⭐ ⭐ ⭐ ⭐⁠⠀ ⁠⠀
03 February 2020 5 65

⭐ ⭐ ⭐ ⭐ ⭐⁠⠀
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"Amazing Product⁠⠀
From the other brands I've tried, these are by far my favorite. I love the width of the band and the material doesn't dig into the skin". - Suzanne ⁠⠀
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SHOP YOUR BANDS⁠⠀
@fitpro_bootybands⁠⠀
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#teamfitpro #fitpro #fitprobootybands #fitproapparel #bootybands #bootyworkout #gluteactivation #gluteworkout #workoutideas #workouttips #workouteveryday #workoutday #femaleworkouts #bbg #fitnesslifestyle #gymworkouts #homeworkouts #homeworkoutvideos
#coimbatore #weightloss #weightgain #teamfitpro #teampurus #walkin #offers #coimbatorian #chennai #i
03 February 2020 1 60

#coimbatore #weightloss #weightgain #teamfitpro #teampurus #walkin #offers #coimbatorian #chennai #instagood #instagram #makingmemories #kill #concentrationcamp #champ #lift #highlights #heavy #claim #metals #gym #journey #personaltraining
https://vm.tiktok.com/Vym9M9/ #shoulderworkout #reardeltoids #teamfitpro @galaxygym1 ♥️🙏 @fit
02 February 2020 1 16

https://vm.tiktok.com/Vym9M9/
#shoulderworkout #reardeltoids #teamfitpro @galaxygym1 ♥️🙏
@fitpro_9085 🇮🇳♥️🙏 #coach #workhardplayhard
#motivation
The seated dumbbell lateral raiseis an iconic exercise for developing the shoulders. If you've ever
31 January 2020 2 12

The seated dumbbell lateral raiseis an iconic exercise for developing the shoulders. If you've ever worked out with weights, chances are you've done this move at some point. Proper execution is paramount to avoid injury.
#shoulder #fridaymorning #teamfitpro
#coach @fitpro_9085 ♥️🙏🇮🇳
@shruti8740 💪💪💪
@galaxygym1 ♥️🙏
#teamfitpro
30 January 2020 0 2

#teamfitpro
🔥 Outdoor BOOTY Workout 🔥⁠⠀ ➖➖➖⁠⠀ SAVE this workout for later.⁠⠀ ⁠⠀ This
28 January 2020 6 235

🔥 Outdoor BOOTY Workout 🔥⁠⠀
➖➖➖⁠⠀
SAVE this workout for later.⁠⠀
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This is a 15 min HIIT circuit workout:⁠⠀
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Do each exercise for 45 seconds, 15 seconds rest then move on to the next exercise. Repeat this circuit 3-5 times depending on how many calories you want to BURN.⁠⠀
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1️⃣ Toe Taps (banded)⁠⠀
👉🏼 45 seconds / 15 seconds rest⁠⠀
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2️⃣ Jump Squats (banded)⁠⠀
👉🏼 45 seconds / 15 seconds rest⁠⠀
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3️⃣ Side Lunges (banded)⁠⠀
👉🏼 45 seconds / 15 seconds rest⁠⠀
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#TeamFITPRO | @kaliburns⁠⠀
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Need bands?⁠⠀
Shop The Collection 👉🏼 @fitpro_bootybands⁠⠀
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#fitproapparel #fitprobootybands #workoutroutine #workoutvideos #workoutoftheday #workoutchallenge #hiitworkout #fullbodyworkout #hiittraining #hiitcardio #hiitworkouts #abworkout #outdoorworkout #outdoorworkouts⁠⠀
If something stands between you and your success, move it. Never be denied.” — Dwayne ‘The Roc
27 January 2020 0 19

If something stands between you and your success, move it. Never be denied.” — Dwayne ‘The Rock’ Johnson, @therock ♥️♥️♥️
#teamfitpro@galaxygym1 💪 #coach @fitpro_9085 🇮🇳🙏♥️ #seatedcablerow💪
Only ONE, whats your choice?🤔⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #teamfitp
26 January 2020 6 40

Only ONE, whats your choice?🤔⁠
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#teamfitpro #fitpro #fitprobootybands #fitproapparel #bootybands #gym #gymmemes #funnymemes #femalefitness #workoutideas #workoutinstyle #glutestrength #workoutoftheweek #corestrength
Landmine squats teach the squat pattern, so they're an excellent way to work towards being able to d
25 January 2020 1 28

Landmine squats teach the squat pattern, so they're an excellent way to work towards being able to do back squats and front squats. They're also a great alternative for those who can't perform regular squats because of injury.
#coach @fitpro_9085 🇮🇳♥️🙏
@galaxygym1 ♥️🙏 #teamfitpro#bestrong💪 #alwaysmotivated #trainhard
FITPROCLUB360° @dillpurus @leeladharanm DM US FOR MORE DETAILS AND WALK-IN TO GET FREE CONSULTAT
25 January 2020 1 75

FITPROCLUB360°

@dillpurus
@leeladharanm
DM US FOR MORE DETAILS AND WALK-IN TO GET FREE CONSULTATION
#coimbatore #shooting #fitproclub360 #fitnessmotivation #gym #gymmotivation #shoot #team #teamfitpro #teamfitproclub #teampurus #coimbatorian
Win the morning win the day ✔️ loving my second skin - get discount with “mon10” @fitpro_app
25 January 2020 39 734

Win the morning win the day ✔️ loving my second skin - get discount with “mon10” @fitpro_apparel #fitness #fitspo #activewear #bondi #beach #ocean #gym #activelifestyle #fitpro #teamFITPRO
Loading Booty Gains⏱️⁠⠀ ⁠• • • • • • • • • • • • • • •⁠⠀
25 January 2020 13 1.4K

Loading Booty Gains⏱️⁠⠀
⁠• • • • • • • • • • • • • • •⁠⠀
Our Super glute bands are now RESTOCKED!⁠⠀
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SHOP YOUR BANDS👉🏻 @fitpro_bootybands⁠⠀
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#teamfitpro #fitpro #fitprobootybands #glutebands #bootybands #fitproapparel #workoutgoals #workoutinspo #workoutclothes #gymwear #sweat #bbg #weekendworkout #workoutroutine #workouttips #workoutideas #workoutvideos #homeworkouts #femaleworkouts #femalefitness #femaletraining #corestrength #glutestrength
If you want to achieve greatness stop asking for permission. @fitpro_9085 ♥️🇮🇳🙏 #teamfi
23 January 2020 0 21

If you want to achieve greatness stop asking for permission. @fitpro_9085 ♥️🇮🇳🙏
#teamfitpro#onelifebaby 🤟
@galaxygym1🙏♥️
Side chest #posing #teamfitpro #galxay_gym
23 January 2020 0 7

Side chest
#posing
#teamfitpro #galxay_gym
GLUTE ACTIVATION:⁠ ______________________ What is it?⁠ Are a series of exercises to wake up the
23 January 2020 15 276

GLUTE ACTIVATION:⁠
______________________
What is it?⁠
Are a series of exercises to wake up the glutes and strengthen the muscles in your BOOTY!⁠⠀
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What exercises can you do to activate your glutes?⁠
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🍑Glute Bridge⁠⠀
🍑Crab Walks⁠⠀
🍑Side Lying Clams⁠⠀
🍑Squats⁠⠀
🍑Donkey Kicks⁠⠀
🍑PLUS so many more!!!⁠⠀
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STEP IT UP:⁠⠀
Do the exercises slow & controlled, if you add pulses or pauses this can make the exercise harder to do🔥⁠
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AND most importantly using your @fitpro_bootybands will make all the exercises 1000 x's harder!💦⁠⠀
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SHOP👉🏻 @fitpro_bootybands⁠⠀
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#teamfitpro #fitpro #fitprobootybands #bootybands #gluteactivation #gluteworkout #glutetraining #trainingroutine #workoutroutine #workoutvideos #workoutideas #cottonbands #resistancebands #workoutforfemales #homeworkouts #workoutsathome #legday #corestrength #fitnesstips #fitnessmotivation #workoutmotivation #workoutonholidays
🚨 Restock Alert 🚨⁠⠀ ⁠⠀ Have you heard yet?⁠⠀ Super Glute Bands are back in stock!
22 January 2020 2 29

🚨 Restock Alert 🚨⁠⠀
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Have you heard yet?⁠⠀
Super Glute Bands are back in stock!⁠⠀
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✖️ All sizes are available✖️⁠⠀
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Get yours before they sell out again!⁠⠀
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Shop Now 👇🏼👇🏼👇🏼⁠⠀
Link in bio | @fitpro_apparel ⁠⠀
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#TeamFITPRO⁠⠀
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#fitnessjourney #fitbody #fitmoms #fitinspiration #fitlifestyle #outdoorworkout #workoutfit #outdoorworkouts #outdoortraining #outdoorfitness
🚨 Restock Alert 🚨⁠⠀ ⁠⠀ Have you heard yet?⁠⠀ Super Glute Bands are back in stock!
22 January 2020 10 92

🚨 Restock Alert 🚨⁠⠀
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Have you heard yet?⁠⠀
Super Glute Bands are back in stock!⁠⠀
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✖️ All sizes are available✖️⁠⠀
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Get yours before they sell out again!⁠⠀
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Shop Now 👇🏼👇🏼👇🏼⁠⠀
Link in bio | @fitpro_bootybands⁠⠀
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#TeamFITPRO⁠⠀
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#bootyworkout #bootybands #hiittraining #hiitcircuit #hiitworkout #outdoorworkout #outdoorworkouts #homeworkouts #homeworkout #leggings #legworkout #legdayworkout #fitnessaddicted
#coimbatore #fitproclub360 #fitproclubcoimbatore #fitness #club #teampurus #teamfitpro #teamfitprocl
22 January 2020 0 70

#coimbatore #fitproclub360 #fitproclubcoimbatore #fitness #club #teampurus #teamfitpro #teamfitproclub #instagood #onstaedit #instaedit #lastgram #lategram #coimbatorian #vision #kill #evening #men #man #fitnessmotivation #gym #gymmotivation
Fueled by 🍩
21 January 2020 1 36

Fueled by 🍩
Last set of light weight on 5x5. That last rep may have destroyed my left hip flexor 🤣 ⠀⠀⠀
20 January 2020 2 52

Last set of light weight on 5x5. That last rep may have destroyed my left hip flexor 🤣 ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀
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#fitness #bodybuilding #bikinicompetitor #npc #npcbikini #squats #womenwholift #momswholift #fitover45 #npcvirginia #ifbb #ifbbbikini #teamfitpro #npcmaryland #npcmidatlantic #npcvirginiadc #dmvbodybuilding
HIP THRUST TECHNIQUES⁠⠀ ⁠⠀ Get the most out of your Glute training, check your technique to
20 January 2020 0 248

HIP THRUST TECHNIQUES⁠⠀
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Get the most out of your Glute training, check your technique to see that its correct!⁠⠀
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COMMON MISTAKES:⁠⠀
❌Feet to far away- This will work the hamstrings⁠⠀
❌Feet to close⁠- This will work the quads⁠⠀
❌⁠Head backward- this will cause hips to over extend and will work the lower back.⁠⠀
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GOOD TIPS:⁠⠀
✅⁠Shoulder blades to be hanging over the box⁠⠀
✅⁠Knees align with heels when thrusting up⁠⠀
✅⁠Tuck your head forward⁠⠀
⁠✅⁠Squeeze Glutes⁠⠀
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SHOP your barbell pad @fitpro_bootybands👈🏻⁠⠀
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#teamfitpro #fitpro #fitprobootybands #gluteactivation #workouteveryday #gluteworkout #hipthrust #workoutvideos #workouttips #workoutideas #stengthtraining #gymworkouts #femaleworkouts #activewear #workoutclothes #leggings #workoutmotivation #workoutforlife
#teamfitpro #motivation #hardwork #deadlifts @fitpro_9085 ♥️🙏 @galaxygym1 💪 #onelifebaby
20 January 2020 0 19

#teamfitpro #motivation #hardwork #deadlifts
@fitpro_9085 ♥️🙏
@galaxygym1 💪
#onelifebaby❤️
Buen día gente 🙌fitness💪✔Empezando el VOLUMEN serio con 83 KILOS. ✔Les muestro una parte
19 January 2020 7 70

Buen día gente 🙌fitness💪✔Empezando el VOLUMEN serio con 83 KILOS. ✔Les muestro una parte de mi rutina de HOMBROS🙌brutal 🔥 #teamfitpro
|NO TE DETENGAS|👏
~Couch: Mister Arequipa Diego Paredes
•Team TSG te ayudamos con tus objetivos 💪.(dieta, entrenamiento, suplementación) 🔥ASESORÍAS ON-LINE🔥
Escríbeme 📲
WhatsApp: 994926485
Facebook: Diego P Trainner Ifbb
Asesórate con los mejores !!🙌🔥
..... #lifestyle #bodybuilder #instafitness #instafitfam
#gym #muscleup #instafit #fitnessgoal #physique #gymmotivation #muscles #instagood #gymtime #fitnessaddict #icanyoucan #cardio #entrenamiento #training #entrenadorpersonal #fitness #nutricion #fitnessboy #fit #trainer #energy #peru #ripped #mostmuscler #mostmusculare #icanyoucan #cardio #entrenamiento #training #entrenadorpersonal #fitness #nutricion #fitnessboy #fit #trainer #energy #peru #ripped #mostmuscler
#teamfitpro
18 January 2020 0 6

#teamfitpro
How's your new years resolutions going?😂⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .
18 January 2020 3 97

How's your new years resolutions going?😂⁠
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#fitpro #teamfitpro #fitprobootybands #bootybands #fitnessmemes #funnymemes #sweat #gymideas #gymlooks #gymstyle #femaleworkouts #workoutguide #workoutroutine #workoutonthego #resistancebandworkotus
QUESTION: ❓⁠⠀
17 January 2020 0 74

QUESTION: ❓⁠⠀
"What size band should I choose?"⁠⠀
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This is probably the most common question we get on a daily basis.⁠⠀
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ANSWER: 👇🏼⁠⠀
Most of our girls buy the full set as each strength can be used for different exercises. ⁠⠀
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For example; if you're using your bands during exercises such as 'clamshells' you will usually use a heavier band as this is an area most of us are pretty strong. but for an exercise such as 'side leg raises' where the band is around the ankles you would probably want to use the 'light' super glute band or even the latex booty bands as the heavy band will be too difficult.⁠⠀
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QUESTION 2:❓⁠⠀
"what if I only want to buy 1 band'⁠⠀
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ANSWER: 👇🏼⁠⠀
If you only want to buy 1 band then we recommend buying according to your level of strength. ⁠⠀
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If you consider yourself a strong person, then get the heavy band.⁠⠀
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If you consider your medium strength, get the medium band.⁠⠀
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If you consider yourself a beginner, then probably best to go with the light band then work your way up in the future.⁠⠀
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We hope this helps answer this question, if it did, let us know in the comments 😀⁠⠀
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#TeamFITPRO⁠⠀
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#fitprobootybands #fitproapparel #fitgirlsguide #girlswholift #girlswholiftweights #fitgirls #fitgirlcode #fitgirlvideos #fitgirlsrock #hiitworkout #hiitworkouts #hiitcardio #hiit #hiitclass #hitburn #leggains #neverskiplegday #gymsharkleggings #legworkouts #lowerbody #gymgrind
Workout in confidence with our committed series 🔥⁠⠀ ⁠⠀ #TeamFITPRO | @shanny_94_⁠⠀
16 January 2020 0 59

Workout in confidence with our committed series 🔥⁠⠀
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#TeamFITPRO | @shanny_94_⁠⠀
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Link in bio 👉🏼 @fitpro_apparel⁠⠀
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#teamfitpro #fitproapparel #fitprobootybands #fitnessmotivation #fitnessmodel #fitcoveraustralia #fitnessaddict #fitnesslifestyle #fitmotivation #gymapparel #workoutapparel #athleisure
😍RESTOCKED😍⁠⠀⁠⠀ Our medium Glute Band is BACK!!⁠ . SHOP👉🏻@fitpro_bootybands⁠
16 January 2020 1 222

😍RESTOCKED😍⁠⠀⁠⠀
Our medium Glute Band is BACK!!⁠
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SHOP👉🏻 @fitpro_bootybands⁠⠀
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New Products | Just Dropped 😀⁠⠀ ⁠⠀ ✖️ Black Super Glute Band⁠⠀ ✖️ Black Scrun
14 January 2020 1 37

New Products | Just Dropped 😀⁠⠀
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✖️ Black Super Glute Band⁠⠀
✖️ Black Scrunch Leggings⁠⠀
✖️ Black Stainless Steel Water Bottle⁠⠀
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note: these are the same items that were inside the black box, the black box is no longer available as it was strictly limited edition. ⁠⠀
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Shop Now 👉🏼 @fitpro_bootybands⁠⠀
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#TeamFITPRO #fitprobootybands #fitproapparel #gymmotivation #gymshark #gymselfie #gymgains #gymapparel #gymmotivationalquote #gymdayeveryday #gymlifestyle #fitnessgirl #athleisure
New Products | Just Dropped 😀⁠⠀ ⁠⠀ ✖️ Black Super Glute Band⁠⠀ ✖️ Black Scrun
14 January 2020 4 36

New Products | Just Dropped 😀⁠⠀
⁠⠀
✖️ Black Super Glute Band⁠⠀
✖️ Black Scrunch Leggings⁠⠀
✖️ Black Stainless Steel Water Bottle⁠⠀
⁠⠀
note: these are the same items that were inside the black box, the black box is no longer available as it was strictly limited edition. ⁠⠀
⁠⠀
Shop Now 👉🏼 @fitpro_bootybands⁠⠀
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#TeamFITPRO #fitprobootybands #fitproapparel #abgoals #abs #bootyworkout #bootybands #bodypositive #bossbabetribe #aimntribe #aimnsportswear #gluteday #gymworkouts #bootyworkout
ARE HOME WORKOUTS EFFECTIVE?⁠ The answer is YES!🏡⁠ ⁠ There are lots of benefits to working
13 January 2020 10 62

ARE HOME WORKOUTS EFFECTIVE?⁠
The answer is YES!🏡⁠

There are lots of benefits to working out at home that many people don't think about. As long as you are putting effort in and challenging yourself you will see results!⁠

⁠Most important, make sure you stay consistent with your workouts!⁠

⭐SHOP YOUR BANDS⭐⁠
@fitpro_bootybands
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#teamfitpro #fitpro #fitproapparel #fitprobootybands #bootybands #homeworkouts #homeworkoutideas #homeworkoutvideos #workoutvideos #workoutideas #gluteworkouts #resistancebands #gluteactivation #corestrength #workoutroutines #workouteveryday #workoutleggings #workoutinstyle #workoutathome
🔥WARM UP🔥⁠⠀ ⁠⠀ Having trouble building your glutes? ⁠⠀ That could be because you a
12 January 2020 6 466

🔥WARM UP🔥⁠⠀
⁠⠀
Having trouble building your glutes? ⁠⠀
That could be because you aren’t activating them enough before working out!⁠⠀
• ⁠⠀
Warming up your glutes (or any muscle) is key before working out. You need to build the mind-body connection and really prepare those muscles for the lifts as opposed to just jumping in. ⁠⠀
Warming up your glutes has tons of benefits for your overall health, so even if you’re not doing a huge glute workout in your program, keep in mind how important it is to activate glutes and keep them strong.⁠⠀
•⁠⠀
For most people, without even knowing it, their glutes are “switched off” most of the day, each day. If you sit for long periods of time, or stay relatively still, your glutes slowly become weaker and more inactive. This can cause poor posture, increase the risk of injury, and even cause poor performance during other exercises.⁠⠀
•⁠⠀
Speaking of performance and the risk of injuries, if you are not properly warming up your glutes but constantly working them out, you are at a higher risk to hurt your lower back, which will likely cause your other muscles to over-compensate and try to pick up the slack of your weak lower back, ultimately resulting in a huge injury requiring time off from the gym, and treatment from physio and possibly pain medication.⁠⠀
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SHOP BANDS👉🏻 @fitpro_bootybands⁠⠀
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#teamfitpro #fitpro #fitprobootybands #fitproapparel #fitprocollection #bootybands #bootybandworkout #glutebands #workoutideas #workoutvideo #workoutoftheday #femaleworkouts #workouteveryday #workouttips #workoutsforbeginners #workoutinstyle #resistancebandworkout ⁠⠀
📷 @congerfitness
LOW STOCK ALERT⁠ ⁠ Our light bands are almost sold out AGAIN😱⁠ Don't miss out, get yours to
11 January 2020 16 87

LOW STOCK ALERT⁠

Our light bands are almost sold out AGAIN😱⁠
Don't miss out, get yours today!⁠

SHOP👉🏻 @fitpro_bootybands⁠

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#teamfitpro #fitpro #fitprobootybands #resistancebands #bootybuilding #bootybands #corestrength #glutestrength #workouteveryday #workoutgoals #workoutinspo #workoutessentials #workoutideas #workoutvideos #femalefitness #sweat #fitnessstyle
FRIDAY FUN💦⁠⠀ challenge yourself with a HIIT style workout targeting your legs!⁠⠀ ⁠⠀
10 January 2020 10 195

FRIDAY FUN💦⁠⠀
challenge yourself with a HIIT style workout targeting your legs!⁠⠀
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1/ Ball Squats⁠⠀
2/ Stiff leg Deadlift⁠⠀
3/ Pulse Squats⁠⠀
4/ Lunge Jumps⁠⠀
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@brooke_sherwood & @shanny_94_ are both using the Light glute band 💜
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👇🏼SHOP YOUR BANDS⁠👇🏼
@fitpro_bootybands
MAKE YOUR STRENGTH SPEAKS LOUDER THEN SPEAKERS 🌟 Personal training session @dillpurus @surya_18
09 January 2020 0 68

MAKE YOUR STRENGTH SPEAKS LOUDER THEN SPEAKERS 🌟

Personal training session
@dillpurus @surya_1802





#fitpro #fitproclub360 #fitnessworld #progress #hydratedskin #selfcare #personaltrainer #personaldevelopment #personaldevelopmentcoach #training #trainingday #thursdaymotivation #thursdaythoughts #coach #coaching #living #action #coimbatore #teamfitpro #teampurus #fitproclient
#Goals 🙌🏻
09 January 2020 11 89

#Goals 🙌🏻
Too fat to compete again but I still practice posing! ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀
08 January 2020 4 60

Too fat to compete again but I still practice posing! ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀
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#fitness #bodybuilding #bikinicompetitor #npc #npcbikini #squats #womenwholift #momswholift #fitover45 #npcvirginia #ifbb #ifbbbikini #teamfitpro #npcmaryland #npcmidatlantic #npcvirginiadc #dmvbodybuilding
SWIPE ACROSS 👉🏻 👉🏻 👉🏻 👉🏻 To see the full workout by fitpro babe @geegee_flaw
08 January 2020 5 87

SWIPE ACROSS
👉🏻 👉🏻 👉🏻 👉🏻
To see the full workout by fitpro babe @geegee_flawless .
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Try these exercises 30/40 secs each round, 3/4 Sets .⁠⠀
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🔥Banded Knee to Elbow crunch w 5 sec Hold⁠
🔥Banded Leg Lift .⁠⠀
🔥Banded In & Out Crunch⁠
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👇🏼SHOP YOUR BANDS👇🏼
@fitpro_bootybands
THE WINNER IS @caityyoung97 ———————————— 🎉HUGE GIVEAWAY🎉⁠⠀ ⁠⠀
07 January 2020 836 261

THE WINNER IS @caityyoung97 ————————————
🎉HUGE GIVEAWAY🎉⁠⠀
⁠⠀
We’re celebrating the new year with some of our favourite brands for a healthier and happier you!⁠⠀
One Lucky follower has the chance to win over $400 worth of products and we’re pretty excited about it!🤩⁠⠀
⁠⠀
HOW TO ENTER:⁠⠀
1️⃣TAG your besties in the comments⁠⠀
2️⃣FOLLOW all the brands below⁠⠀
⁠⠀
@fitpro_bootybands⁠⠀
@fitpro_apparel⠀
@leanblend⁠⠀
@mintsbody⁠⠀
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BONUS POINTS:⁠⠀
⭐️LIKE the Giveaway photo⁠⠀
⭐️SHARE this post to your stories- don’t forget to tag us!⁠⠀
⁠⠀
Enter as many times as you like!⁠⠀
Competition closes 8pm AEST Friday 10th January. Winner will be announced Saturday afternoon.⁠⠀
By entering, entrants confirm that they are 18+ years of age, The prize includes postage and is open worldwide.⁠⠀
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GOODLUCK EVERYONE!💕
#godmorning #biceps #blukmood #galxay_gym #teamfitpro subah subah gym Karke maza a jata hai
05 January 2020 0 8

#godmorning
#biceps #blukmood
#galxay_gym #teamfitpro
subah subah gym Karke maza a jata hai